In this podcast, host Ryan Michler and guest Matt Zemon talk about the evolving role of psychedelics in mental health and personal growth. They explore how substances like psilocybin, LSD, MDMA, and ketamine are shifting from a stigmatized past to being reconsidered as tools for healing, transformation, and spiritual connection. The discussion covers scientific insights—such as the impact on the brain’s default mode network—and historical, cultural, and therapeutic contexts. Emphasizing safe, intentional use and the importance of proper preparation and integration, this summary serves as a Beginner’s Guide to Psychedelics for anyone curious about blending modern research with ancient wisdom to overcome challenges like depression, PTSD, and addiction.